Just to be clear: wellness isn’t just sipping green juice in overpriced leggings or booking that bougie spa day (though, no judgment if that’s your vibe). Wellness goes deeper than that, it’s the backbone of self-care. And in today’s chaotic world, prioritizing wellness i
Ever catch yourself thinking, what does it actually mean to take care of myself? I mean, the way you’d fuss over your best friend after a breakup or how you’d make sure your sister has everything she needs before a big day. The funny thing is, deep down, you already
Let’s face it—life is fast. The constant ping of notifications, meetings that run over time, and the ever-growing to-do list can make the day feel like a never-ending sprint. But then, there’s tea. That warm, aromatic cup in your hands, the steam curling into the air like a