Ever catch yourself thinking, what does it actually mean to take care of myself? I mean, the way you’d fuss over your best friend after a breakup or how you’d make sure your sister has everything she needs before a big day. The funny thing is, deep down, you already

Let’s face it—life is fast. The constant ping of notifications, meetings that run over time, and the ever-growing to-do list can make the day feel like a never-ending sprint. But then, there’s tea. That warm, aromatic cup in your hands, the steam curling into the air like a

“Ever notice how life in the modern world can feel like a never-ending episode of will I ever catch a break? Among work, relationships, social obligations, and that never-ending pursuit of ‘having it all,’ self-care often becomes a footnote in the great nov